Whether it is sport or focusing on daily life, suffered an injury, or you are looking to perform better in your sport, or just life in general.

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I am here to help and guide you on your Journey and to achieve your peak performnce.

Develop Confidence in Performance

We work together, helping you develop or regain confidence in your abilities in lifting, going to the gym, and doing what YOU enjoy.

Your journey doesn’t have to end when you reach your highest performance.

Together, we will work collaboratively to progress you further and go beyond your peak performance.  

All programs and plans are centred around YOU, based on your goals, lifestyle and your enjoyments in life.

Evidence-base Life-Time Progression

Developing your progress using up-to-date evidence from various chartered and experienced medical and fitness professionals.

Client - Based Focus

My name is Raymond Niblett, commonly known as Ray. I graduated with a Sports Therapy degree in 2020 and in 2025 completed my Masters in Strength, Conditioning and Performance. My hobbies are training in Muay Thai kickboxing since 2007 and Wing Chun since 2012.

I treated athletes from various sports, including Judo, football (walking and leisure), cyclists, runners, and many more. I am coaching strength sessions in a clinic on Wednesday’s weekly. In 2022, I have volunteered in the Birmingham Commonwealth Games, providing sports massage, injury assessments, Kinesiology taping and athletic strapping and taping. Athletes from the Commonwealth games were of different ethnicities and abilities.

I am currently supporting family members with different stages of osteoarthritis, I have rehabilitated shoulder injuries. In addition, I am coaching strength sessions in a clinic, supporting a diverse group of individuals who are all at different levels of fitness. I am also coaching 1-2-1 strength sessions. I also assist in coaching at my Wing Chun school while continuing my learning of advanced skills and knowledge.

People I can help

50’s and over

Help people improve and maintain quality of life as they age.

Athletes

Develop and improve the physiological needs for your sport.

Persistent or recurring pain

Ridding of those pains that won’t go away or keeps coming and going.

Starters of the gym

Gain confidence in using equipment in the gym and start making progress.

Post-Surgery recovery

Regain loss strength and gain the confidence to exercise again.

Progressing you further on your journey to recovery and performnace.

Assessment

It all starts with the baseline.

Using an extensive assessment assist in identifying the primary cause of pain or fitness level baselines. It is fundamental to look and observe the whole picture, rather than observing what is external.

Plan

Making a strategy to improve.

We devise specialised plans and programs using evidence-based interventions to meet each individual requirements and needs. Each program created to address the core issue.

Implement

Improve and develop weaknesses.

We will walk you through to reach your goals using the evidence-based interventions in your programs. This whether you are recovering from an injury, developing your sports performance, or just developing general health.

Live and progress

Live, improve and develop weaknesses.

As well as living without pain, our goal is to also improve your lifestyle and develop and enhance your performance, whether it is sport-specific or just life itself.

Why choose Ray-thletix?

  • Focus on you as well as the core issue

  • Continue rehab post surgery and physio

  • Tailored programs

  • Improve mobility

  • Develop strength

  • Relieve pain

  • Improve mobility and flexibilty

  • Improve or regain confidence

  • Sport performance

The approach of Ray-Thletix is not just to address the core issue, but to focus on the individual themselves. Working together, I will guide you through recovery of injury or chronic pain, progression, and development, whether it is in sports, work, hobbies, or daily living. Together, we can get you back to doing what you love doing with confidence.

Book now and out perform those weaknesses.

If you would like to know more about Ray-Thletix, unsure where to start or what service to book, please send me a message using the form and I will get in contact as soon as possible.